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Strength HIIT- Wednesday 23rd January 2023
Combat HIIT – Monday 23rd January
Attack HIIT – Saturday 21st January 2023
Strength HIIT – Wednesday 18th January 2023
Combat HIIT – Monday 16th January 2023
Attack HIIT – Saturday 14th January 2023
Strength HIIT -Wednesday 10th January 2023
Attack HIIT – Saturday 7th January 2023
Strength HIIT- Wednesday 4th January 2023
Strength HIIT- Wednesday 21st December 2022
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Workouts
10 Minute Workouts
Ab Blast
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LBT
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Total Toning
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Yogalates
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