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Attack HIIT- Saturday 19th December 2021
Animal flow. – Thursday 16th December 2021
Strength HIIT- Wednesday 15th December 2021
Attack HIIT – Saturday 11th December 2021
Combat HIIT – Monday 6th December 2021
Animal flow – Thursday 2nd December 2021
Strength HIIT – Wednesday 1st December 2021
Combat HIIT- Monday 30th November 2021
Attack HIIT- Saturday 27th November 2021
Animal flow – Thursday 25th November 2021
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Workouts
10 Minute Workouts
Ab Blast
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Total Toning
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