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Animal flow – Thursday 20th January 2022
Strength HIIT- Wednesday 19th January 2022
Attack HIIT- Saturday 15th January 2022
Strength HIIT- Wednesday 12th January 2022
Combat HIIT- Monday 10th January 2022
Attack HIIT – Saturday 8th January 2022
Animal flow – Thursday 6th January 2022
Strength HIIT- Wednesday 5th January 2022
Combat HIIT – Monday 3rd January 2022
Combat HIIT- Monday 20th December 2021
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Workouts
10 Minute Workouts
Ab Blast
Bands
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LBT
Pilates
Total Toning
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Yogalates
Timetable
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