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14th December 2021 – advent workout- circuits
13th December 2021 – advent workout – arms
12th December 2021 – advent workout- Yoga
11th December 2021 – advent workout animal flow
10th December 2021 -Advent Workout abs
9th December Advent workout – bands upper body
8th December 2021 – advent workout bum blast
7th December advent workout- Ball Pilates
6th December 2021 – LBT
5th December 2021- Yoga
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Workouts
10 Minute Workouts
Ab Blast
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LBT
Pilates
Total Toning
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Yogalates
Timetable
Plans
Personal Training
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