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3rd December 2021- Leg workout
4th December 2021- full body circuits
Arm workout – 2nd December 2021
1st December 2021 – Ab Blast
6 minute HIIT Challenge – Monday 25th January
6min challenge and Yoga – Sunday 3rd January
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Home
Workouts
10 Minute Workouts
Ab Blast
Bands
Bum Blast
Christmas Workout Advent Calendar
Circuits
HIIT
LBT
Pilates
Total Toning
Yoga
Yogalates
Timetable
Plans
Personal Training
Contact Us
SIGN UP
Members Area
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